JOURNAL

What are your Authentic core values and why do they matter? - mylittlemantra

Are you willing to take the time to identify your core values and incorporate them into your dail...

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What are your Authentic core values and why do they matter?

What is the Reticular Activating System (RAS)?? - mylittlemantra

The RAS allows you to focus your thoughts and energy on specific things you want to manifest whil...

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What is the Reticular Activating System (RAS)??

4 Tips for Choosing the Perfect Mala Beads for Your Meditation and Manifestation Practice - mylittlemantra

Choosing Mala beads may seem overwhelming with so many options out there, so in this article, we...

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4 Tips for Choosing the Perfect Mala Beads for Your Meditation and Manifestation Practice

How to Care for Your Mala Beads: Tips for Storing, Cleansing, and Maintaining. - mylittlemantra

Mala beads, cherished tools for meditation and manifestation, carry a legacy of sacred intent....

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How to Care for Your Mala Beads: Tips for Storing, Cleansing, and Maintaining.

8 tips for building a consistent meditation practice - mylittlemantra

“A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun...

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8 tips for building a consistent meditation practice

How to use Mala Beads to Enhance Your Meditation Practice? - mylittlemantra

Whether you are a beginner to meditation or practice regularly, keeping the mind from wandering c...

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How to use Mala Beads to Enhance Your Meditation Practice?

Connecting to Nature: A rediscovery - mylittlemantra

We know that meditation can create profound shifts in an individual, but can it change the world?...

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Connecting to Nature: A rediscovery

The Power of Crystals: Exploring Ancient Healing Techniques for Modern Times. - mylittlemantra

Let me be crystal clear.   Crystals have gained momentum in the 'new age' trend, and for a good ...

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The Power of Crystals: Exploring Ancient Healing Techniques for Modern Times.

Why is the number 108 so significant in Yoga, Spirituality, and Science? - mylittlemantra

Within the yoga community, the number 108 is ubiquitous. From 108 beads on a Mala to 108 sun salu...

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Why is the number 108 so significant in Yoga, Spirituality, and Science?

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